12/24/2023 0 Comments Daily affirmationsThe transformative effects of positive affirmations are backed by real-world evidence. Individuals typically try to say affirmations (out loud or silently) to themselves several times per day. For example, sample affirmations may include statements such as “I am intelligent,” “I am capable,” and “I believe I can succeed.” They can also apply to a specific situation, such as “I am capable of earning a degree” or “I am grateful for my supportive family.” The goal of affirmations is to combat negative thinking patterns and learn to think positively about yourself. They don’t need to be complex - just uplifting. Affirmations involve mentally spinning the globe to look at situations from a positive angle or focus on the positive aspects of your life. What Are Affirmations?Īffirmations are positive statements that can help retrain your mindset. When you identify negative self-talk, replace those negative thoughts with positive ones. Peale, Byrne, and countless other self-help authors agree that catching negative thinking as soon as it happens can improve self-confidence and self-esteem. “Your power is in your thoughts, so stay awake,” she wrote. She explained to readers that “thoughts become things,” adding that whatever you think about constantly will eventually become your reality. In 2006, The Secret author Rhonda Byrne doubled down on positive thinking. But with sound self-confidence you can succeed.” “Without a humble but reasonable confidence in your own powers you cannot be successful or happy. “When you expect the best, you release a magnetic force in your mind which by a law of attraction tends to bring the best to you,” Peale wrote, adding that readers should believe in themselves and have faith in their abilities. In the landmark 1952 self-help book The Power of Positive Thinking, author Norman Vincent Peale posited to readers that if you change your thoughts, you can change the world. To get started, check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals.The benefits of positive thinking have been touted for decades. Let positive affirmations feed your soul with encouragement and motivation!įinally, one proven way to improve your happiness and life satisfaction is to focus on goals that truly matter. We’d like to know yourĪny of the images above, a share through your favorite social media account List? Feel free to drop a comment in the fields below. Some of the apps above? Or is your favorite affirmation app not included on the Same goal, and that is to help you become a better, happier version of They differ in style, format, and features, but they all have the They exist to inspireĪnd motivate you to do your best, no matter what challenges may come into yourĪpps we listed above can be your guide in achieving that ultimate state of They develop your self-awareness, cultivate your positivity, nurture your sense of gratitude, and improve your overall happiness and life satisfaction. It has exceptionally high ratings on Apple and Google-4.9 (Apple) and 5.0 (Google).Īpple Store | Google Play Final Words on Positive Affirmation Appsīeneficial more than you might think they. If you are a woman looking for ways to boost her self-esteem and confidence, then we highly recommend checking out this app. Every day, you receive daily affirmations via the #SelfAffirmation and self-love talk via the #SelfishTruth. Once you download this affirmation app, you also get to access the SelfishBabe Blog, the SelfishBabe YouTube channel, and the SelfishTalk podcast. As the founder likes to describe it, it is an app that helps women “selfishly and authentically love themselves.” Osi claims that it is a “personal development and lifestyle brand” specially made for women who want to live a better, happier life. In this post, we have gathered 13 of the best daily positive affirmation apps out there for you to try.Ĭreated and designed by Olanikee Osi, SelfishBabe is all about empowering women to practice self-love above all else. Through these words, you help yourself get back on your feet to continue the fight. In the same way, affirmations help you overcome self-sabotaging behaviors like self-criticism, procrastination, and overindulgence. Instantly lift your spirits and turn the odds in your favor. For instance, if you are in a stressful situation, you can use anĪffirmation like “I can do this” or “I am better than this problem” to Positive statements you tell yourself to change the way you think about certain These daily positive affirmation apps are what you need. Or perhaps you are feeling down and need some words of encouragement to lift Please do your own research before making any online purchase. As an Amazon Associate we earn from qualifying purchases. There might be affiliate links on this page, which means we get a small commission of anything you buy.
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